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Collegiate

Virtual/onsight for students & faculty

1 h
Contact for info

Service Description

Topics include: Impediment to academic success and what impact it has - *stress *anxiety *sleep deficiency *electronics overload *relationship difficulties *family concerns from a distance *college students, struggles eating healthy *concerns for a troubled friend or student *your choice - alcohol, drugs, OR?? College Health & Safety for Men College Health & Safety for Women Peer Health & Wellness Coaching: When individual students make commitments towards their goals in front of peers, they feel a greater intent of responsibility to follow through. As with all coaching, nonjudgmental communication and strength-based focus are two critical elements of group coaching. These elements allow peers to experience empowerment and try new things with less fear. A sense of “universality” and belonging as group members share their common struggles may empower an individual's own positive changes. Group coaching with peers of all ages AND yes, with staff and parents, our thoughts, feelings, and behaviors are all connected. What we think and believe can affect how we feel and act. Conversely, what we do affects how we feel and think. A comprehensive approach to health and wellness is an effective way to improve both health and education outcomes in the college scene. “The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt


Contact Details

alm.nphealthwellness@gmail.com


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Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product,
especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

Content is for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

©2021 Alberta Longone-Messer, PPCNP-BC. All Rights Reserved.

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