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Retreats

For personal, family, and business getaways

1 h
Contact for info

Service Description

Topics include: "Relax + Recharge" Family health & wellness tips Managing priorities - with yourself, and then on... Personal and Professional Time Management Bioindividual Nutrition & Exercise Goal Setting Meditation Yoga Health and Wellness coaches can foster work/life balance at retreats. The meaning of a retreat is to facilitate a group to step back from their day-to-day demands for an extended period of concentrated discussions, dialogue, sharing, and strategic thinking about their organization's future or current issues.

Contact Details

alm.nphealthwellness@gmail.com

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Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product,
especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

Content is for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

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©2021 Alberta Longone-Messer, PPCNP-BC. All Rights Reserved.

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